Exercise summary for today:
- 5km jog this morning
- Shoulder workout tonight at the gym
Friday 10 May 2013
Day 2
I've just had a confirmation email to tell me that my shakes have been delivered safe and sound to my house! Really looking forward to getting home and having one! I aim to replace one meal a day with the shake, but eat normally the rest of the time. Tonight I'll be having one for dinner but usually I think I'd prefer to have it in the morning... Maybe I'll try having it at different times in the day and see what effect it has?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment