Day 4

I made my shake the same as yesterday; half a banana (ate the rest) and milk. Still tastes pretty good! I had it at about 8:30am, I then went to play a hockey game at 10:50am. I can honestly say that after hockey I am usually absolutely starving, and usually run to the nearest KFC as fast as possible. Today we finished at about 12:30pm and I wasn't hungry at all - I felt like I could eat, but I didn't feel like I needed to - it felt weird. 

Looking forward to carry on the challenge next week and hopefully see some results by my next weigh in on Thursday!